90 minutes of workout time in the next week, at least 60 of which needs to be aerobic.
Also, target yourself to consume at *least* 64oz of water every day.
The Twist - for those who can, use a pedometer to measure how far you actually walk on a daily basis and post your totals here. This walking does *not* count into your exercise time.
Don't forget to name your prize to yourself for completing this challenge.
In my case, the prize is to purchase a block of bellydancing lessons, rather than paying only by class.